Fitness

7 Myths You Need To Stop Believing Before You Can Get Abs

7 Myths You Need To Stop Believing Before You Can Get Abs

How to get abs for women: If you want a six pack or a toned stomach, the story is the same. Don’t believe the hype and put your efforts into what works. 1 / 10 photo credit: Shutterstock How to get abs for women: It begins with knowing the fact.. Read More →

Superhero Status: How 5 Leading Ladies at Comic-Con are Fuelling Our Fitness Inspo

Superhero Status: How 5 Leading Ladies at Comic-Con are Fuelling Our Fitness Inspo

From Wonder Woman to Eleven, we’re recapping the leading ladies from Comic-Con this past weekend and how we can train and get inspired by the characters they play. 1 / 6 ICYMI, the recent San Diego Comic-Con offered no shortage of announcements, .. Read More →

According to These 12 Celebs, Pilates Is The Way To Work Out

According to These 12 Celebs, Pilates Is The Way To Work Out

Need some strong A-lister inspo? Check out our celebrity Pilates workout picks. Here are 12 stars who know their breathing 100s from their neutral spine. celebrity pilates workout kate winslet Kate WinsletThe Academy Award winner’s admirable curve.. Read More →